6 Ways To Get Ripped 6 Pack Abs
- Rule 1 Eat Enough Protein.
- Related Video Different Types Of Protein! Watch The Video - 3:18.
- Rule 2 Eat Post-Workout Carbs.
- Rule 3 Eat Healthy Fats.
- Rule 4 Focus On Your Diet.
- Rule 5 Stop Doing Thousands Of Crunches.
- Rule 6 Use Smarter Cardio Methods.
Chapisha Maoni